worth a post
June 28, 2009
I’m back in Guelph for the next 4 or 5 weeks.
a. I won’t see Amy until the weekend which is sucky mcsuckster. Thank goodness for skype.
b. I did almost 6 hours of exercise yesterday (running km repeats + 3hr bike + 3k swim)
c. I’ll get to train with a lot of all stars the next few weeks
d. If it’s not SUPER hot out, I’ll be angry while teaching swimming lessons all day long.
e. Tomorrow morning’s swim won’t require me to ask senior citizens to reassess what “fast” lane means. Instead, I’ll be the one trying to stay out of the way!
Tomorrow looks like a fun day of training/teaching swimming. Looking forward to it.
ps. I stole this video from Mike Hay. It’s from out k repeats on Saturday. I’m the guy who is always tucked away at the back of the pack, avoiding the wind.
Hey Adrian! I see you’re running with Alexander and Dorelle Hinton, some of Kingston’s finest! I swim with their Mom and occasionally sell them a pair of shoes or something at Runners’ Choice. Great people! Enjoy chasing (or being chased) by them.
Cheers,
Sue
P.S. I just did Tupper Lake 1/2 IM on Saturday with some good friends of their parents. We were quoting Alexander saying, “we champed it!”